Adventure

Celebrate with Compassion

Celebrate with Compassion By Vesanto Melina, MS, RD About ten percent of Canadians, and similar numbers in many other countries  are choosing plant-based meals and the trend is accelerating, especially among young people. So you are likely to have at least one vegetarian or vegan at your holiday dinner table. They may be making this choice because they have learned from the World Health Organization that cured meats such as… Read More »Celebrate with Compassion

Explore veggie meetup groups

02/05/2018 Share NUTRISPEAK by Vesanto Melina Some people from Winnipeg call our fair city “Vegcouver.” One good reason is that when we search the helpful, plant-based eating guide, www.happycow.net, for Vancouver BC, we find no less than 244 listings. These include vegan, vegetarian and veg-friendly restaurants, as well as other food outlets. If we narrow our filter just to vegan restaurants, we still end up with 25 listings. A significant number… Read More »Explore veggie meetup groups