Articles and Posts

Many of these articles were written for the public and appeared in Common Ground Magazine

Plant-based Food Prep.

Nutrispeak By Vesanto Melina, MS, Registered Dietitian As a dietitian, I learned a lot about which foods rated highest in folate or vitamin C, and

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Vegan Kid Alert

Nutrispeak by Vesanto Melina and Gillian Meghan Walters Children tend to gravitate to animals and love them. Adults guide them to care for companion animals; to love,

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Defeating Type 2 Diabetes

Nutrispeak Vesanto Melina, MS, RD “The diabetes time bomb has been ticking for 50 years, and it’s been getting louder. Martin Silink, President International Diabetes Federation

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Taking care of your heart

10/02/2018 Share NUTRISPEAK by Vesanto Melina The news regarding heart health used to be all about cholesterol. This made sense since the plaque that sticks to

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