Articles and Posts

Many of these articles were written for the public and appeared in Common Ground Magazine

Aging in Great Health!

Aging in Great Health! Vesanto Melina, MS, Registered Dietitian Why do we age? Getting older, and showing it, and feeling it, involves a buildup of

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Plant-based Food Prep.

Nutrispeak By Vesanto Melina, MS, Registered Dietitian As a dietitian, I learned a lot about which foods rated highest in folate or vitamin C, and

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Vegan Kid Alert

Nutrispeak by Vesanto Melina and Gillian Meghan Walters Children tend to gravitate to animals and love them. Adults guide them to care for companion animals; to love,

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Defeating Type 2 Diabetes

Nutrispeak Vesanto Melina, MS, RD “The diabetes time bomb has been ticking for 50 years, and it’s been getting louder. Martin Silink, President International Diabetes Federation

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